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Helpline 1850 60 90 90

Email Support Service:


The Samaritans provide an around the clock phone support line for people who are in distress or experiencing a crisis and requiring emotional support. People can also email the above address with their query and the Samaritans will respond, usually within 24 hours.


Helpline 1890 621 631


Shine is the national organisation dedicated to upholding the rights and addressing the needs of all those affected by enduring mental illness including, but not limited to, schizophrenia, schizo-affective disorder and bi-polar disorder. Shine aims to achieve its objectives through the promotion and provision of high-quality services and by working to ensure the continual enhancement of the quality of life of the people it serves.


Helpline; 1890 200 444

Email support:


Bodywhys is the national organisation dedicated to offering support, information and understanding for people affected by eating disorders, including family and carers. The helpline offers a non-judgemental and confidential support and information service. Bodywhys also offers support groups, an online support and email support.


Helpline: 1890 303 302

Email support:


Aware is the national organisation supporting people living with depression. The Aware Helpline is a non-directive listening service for people who experience depression, and also for concerned family and friends. The Helpline offers a non-judgemental listening ear to people who may be distressed or worried, or just need someone to talk to. You cal also call the helpline if you are worried about someone who may be distressed or for information about depression or Aware services.


Helpline; 1800 666 666


Childline is a 24-hour a day service for children and young people up to 18 years of age. Childline is open 365 days a year. It offers support to every young person living in Ireland through the Childline listening service over the phone.


Helpline: 1800 833 634


Teen-line Ireland is a national helpline for teenagers who are feeling fed-up, alone, distressed, worried, or who just want to talk. Teen-line provides a listening and support service and will provide you with information about other support services in your area.

Websites provides young people with information on stress, anxiety, bullying, suicide, depression, bipolar and other issues that can affect mental health & wellbeing. Reachout .com is working to improve young people’s mental health and wellbeing by building skills and providing information, support and referrals in ways that work for young people.

Jigsaw is Headstrong’s response to the challenge of making sure young people have access to support where and when they need it. Jigsaw is a network of projects across Ireland working with communities to better support young people’s mental health and well-being.

BeLonGTo is an organisation for Lesbian, Gay, Bisexual and Transgendered (LGBT) young people, aged between 14 and 23. LGBT young people need to be respected and cared for on the same basis as all other young people, and that when they are safe and supported in their families, school & society they will thrive as healthy and equal citizens. To get there we provide direct youth work services to LGBT young people in Dublin and support LGBT youth groups all around the country.

Foroige offers a wide range of youth work services to meet the vast array of needs among the young people and communities we work with. Forogie clubs and other volunteer led youth groups provide general youth work services for all young people. Foroige projects and services offer more targeted services to vulnerable young people.

An interactive website by the HSE and NOSP to help young people understand more about what’s getting them down, and finding ways to help.

Spunout is a website for young people that have a broad health and wellbeing focus. It contains a useful resource section which lists resources for young people by county.

Please talk provides a comprehensive list of services on campus for students enrolled in third level institutions around the country. The information provided, covers student health services, pastoral care and student counselling services.