Due to popular demand IDP, in association with the Slaintecare Healthy Food Made Easy Programme, are bringing you a basic air fryer programme for Men only starting in Buncrana on October 17th from 11am -1pm for 4 weeks.

Places on this highly sought after course are very limited so if you or the man in your life is interested email niamh@inishowen.ie today or call us on 93-62218