This is a repeating event30 September 2025 11:15 am
Event Details
Our new FREE 8-week functional movement programme Move2 Improve are beginner fitness classes for the over 55s. The Classes are designed at BEGINNER level and are aimed at people who are not currently attending/involved in structured physical activity.
Each session is 45 minutes and led by a fully qualified fitness instructor. Work at your own pace within a friendly environment. Each session ends with a cuppa and a chat.
All levels & abilities welcome –no previous exercise experience needed
Classes are held twice a week at: The Colgan Hall Carndonagh every Tuesday & Thursday 11:45am-12:45pm from 23rd September until 13th November
To book your spot, contact Áine McLaughlin at 086 102 8846 or [email protected]
This programme is funded by the National Lottery Grant Scheme administered by the HSE and delivered by Donegal Sports Partnership in partnership with Inishowen Development Partnership