Solas Donegal is an outdoor walking programme that supports people in their mental health recovery. The emphasis of Solas is walking, talking and listening in nature; exercising in nature has many proven benefits for both physical and mental health.    Our Inishowen service is a partnership between the IDP and HSE and is based in Buncrana on Mondays, Tuesdays and Wednesdays.   

Referrals accepted from many pathways; self-referral also considered. 

For more information contact Steven Drummond 087 195 4938 (Monday, Tuesday or Wednesday) or Michaela Mc Daid 086 602 9557 (Monday or Tuesday)  

Visit our website at solasdonegal.org