Join our Parents Plus ‘Healthy Families :At the Family Table’ and meet other parents in a supportive group to make this a reality.
Support your children to:
- Learn healthy eating habits for life
- Reduce their screen time and increase physical activity
- Have a restful sleep routine
- Develop positive relationships
As a parent, learn how to:
- Take back control from unhealthy environments
- Create a home environment that promotes positive physical and mental health
- Set rules and good habits around screen time
- Develop positive family relationships
Venue: Moville Family Resource Centre
Start date: Friday March 1st
Time: 10.30am – 12.30pm
To register your interest in this 8 week programme contact Claire for more details email : claire@inishowen.ie
